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How will not following a liquid diet the 2 weeks before weight loss surgery affect my surgery? it surgery is scheduled for monday, april 25. i was on a week long... How to lose weight in 4 weeks- diet chart for weight loss when it comes to losing weight, a regular workout or exercise routine won’t suffice.. My ketogenic diet weight loss results. before i talk about the ketogenic diet, i would like to give you a little background about myself. a few years ago i had manage...